{"product_id":"workout-plan-book","title":"28-Day Home Workout Plan Book","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eFEATURES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e28-DAY TACTICAL BODY TRANSFORMATION\u003c\/strong\u003e\u003cbr\u003eMaster your fitness journey with a scientifically structured 28-day bodyweight plan designed for maximum efficiency and zero equipment usage.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0675\/5234\/6360\/files\/spp_shopify20260910185009_532d857363ebdce6b96572bb8575eef5.jpg?v=1789037412\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSCIENTIFIC DAILY GUIDANCE\u003c\/strong\u003e\u003cbr\u003eEach page provides precise tactical instructions for bodyweight exercises, ensuring perfect form and maximizing every calorie burned during your sessions.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0675\/5234\/6360\/files\/spp_shopify20260910185012_78308248bcca7eae6bbaa56daf7a3844.jpg?v=1789037416\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVISIBLE TRANSFORMATION RESULTS\u003c\/strong\u003e\u003cbr\u003eCommit to the 28-day cycle and watch your body evolve through progressive difficulty levels designed for sustainable fat loss and muscle toning.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0675\/5234\/6360\/files\/spp_shopify20260910185017_b308bb96b65b983aea3e5645a402c73f.jpg?v=1789037421\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFOCUSED TRAINING EXPERIENCE\u003c\/strong\u003e\u003cbr\u003eThe large, clear illustrations and bold text allow for quick glancing between sets, keeping your heart rate up and focus sharp on the task.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0675\/5234\/6360\/files\/spp_shopify20260910185022_53dc9382e3fc5bdc13f165abd9fc5a3d.jpg?v=1789037426\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFITNESS ANYWHERE, ANYTIME\u003c\/strong\u003e\u003cbr\u003eNever miss a day of progress; this manual fits into any bag, making it the perfect companion for workouts in your living room or hotel.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0675\/5234\/6360\/files\/spp_shopify20260910185027_d2039002d88a8936a21d8d6ecabb66b3.jpg?v=1789037431\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eSPEC\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eColor: As Shown\u003c\/p\u003e\n\u003cp\u003eSize: 21cm x 14.5cm x 1cm (8.26 inches x 5.70 inches x 0.39 inches)\u003c\/p\u003e\n\u003cp\u003eMaterial: Paper\u003c\/p\u003e\n\u003cp\u003eStyles: Style 1, Style 2, Style 3, Style 4, Style 5, Style 6\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003ePACKAGE INCLUDES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 x Workout Planner Booklet (or 3 x Workout Planner Booklets, or 6 x Workout Planner Booklets based on your selection)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eNOTES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease read the exercise descriptions carefully before beginning to ensure safety.\u003c\/p\u003e\n\u003cp\u003eKeep the paper booklet away from water and wet environments to prevent damage.\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare professional before starting any new fitness program if you have pre-existing conditions.\u003c\/p\u003e","brand":"housewor","offers":[{"title":"# 01","offer_id":50479119827192,"sku":"LR20553062C01","price":19.99,"currency_code":"USD","in_stock":true},{"title":"# 02","offer_id":50479119859960,"sku":"LR20553062C02","price":19.99,"currency_code":"USD","in_stock":true},{"title":"# 03","offer_id":50479119892728,"sku":"LR20553062C03","price":19.99,"currency_code":"USD","in_stock":true},{"title":"# 04","offer_id":50479119925496,"sku":"LR20553062C04","price":19.99,"currency_code":"USD","in_stock":true},{"title":"# 05","offer_id":50479119958264,"sku":"LR20553062C05","price":19.99,"currency_code":"USD","in_stock":true},{"title":"# 06","offer_id":50479119991032,"sku":"LR20553062C06","price":19.99,"currency_code":"USD","in_stock":true},{"title":"# 01+# 02+# 03","offer_id":50479120023800,"sku":"LR20553062C01*1+LR20553062C02*1+LR20553062C03*1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"# 01+# 02+# 04","offer_id":50479120056568,"sku":"LR20553062C01*1+LR20553062C02*1+LR20553062C04*1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"# 01+# 02+# 06","offer_id":50479120089336,"sku":"LR20553062C01*1+LR20553062C02*1+LR20553062C06*1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"# 01+# 03+# 05","offer_id":50479120122104,"sku":"LR20553062C01*1+LR20553062C03*1+LR20553062C05*1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"# 02+# 03+# 04","offer_id":50479120154872,"sku":"LR20553062C02*1+LR20553062C03*1+LR20553062C04*1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"# 02+# 03+# 06","offer_id":50479120187640,"sku":"LR20553062C02*1+LR20553062C03*1+LR20553062C06*1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"# 03+# 05+# 06","offer_id":50479120220408,"sku":"LR20553062C05*1+LR20553062C03*1+LR20553062C06*1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"6 Books Set (1 of Each)","offer_id":50479120253176,"sku":"LR20553062C01*1+LR20553062C02*1+LR20553062C03*1+LR20553062C04*1+LR20553062C05*1+LR20553062C06*1","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/5234\/6360\/files\/spp_shopify20260910185032_c03752e5333d6c2f53dbd12634f1c1e1_b0f6b620-62d3-40f6-860b-f04468b35c91.jpg?v=1789037485","url":"https:\/\/housewor.com\/products\/workout-plan-book","provider":"housewor","version":"1.0","type":"link"}